half birthday

taking some inspiration from the MANN

and from the fact I am not getting any younger

in 2 days I set off to really get serious about my health

it will be my half birthday and I will be 29 in November which gives me a good year and a half to get in shape before I turn 30.

I have always said I wanted kids early (did that Avery's 4 and Jake's almost 2) but I also wanted to be in good health to enjoy them and be able to hang out and play with them as much as possible.

now I am almost 30 and in probably the worst shape of my life, they run circles around me

so here goes

p2